Who we are

Meet Kari, a passionate Nutrition Coach who’s dedicated to helping others achieve their health and wellness goals! Kari's love for food and family fuels her enthusiasm for coaching, as she understands the importance of creating balanced, sustainable habits. After overcoming her own struggles with weight, health, and hormonal imbalances, Kari became a coach to guide others on their own journeys to better health. With her personal experience and expert knowledge, Kari is here to support you every step of the way toward feeling your best!

Kari holds a Bachelor's degree in Health and Sports Science with a focus on Nutrition, and she is a certified Nutrition Coach through NASM. Her commitment to health goes beyond her professional credentials—she’s also a proud military veteran. With a deep understanding of both physical and mental resilience, Kari combines her expertise and life experience to help you build habits that last a lifetime.

Woman smiling with long, wavy hair indoors

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!